## Summary
Properly implement `requestUpdateAndWait()` using freeRTOS direct task
notification.
FWIW, I think most of the current use cases of `requestUpdateAndWait()`
are redundant, better to be replaced by `requestUpdate(true)`. But just
keeping them in case we can find a proper use case for it in the future.
---
### AI Usage
While CrossPoint doesn't have restrictions on AI tools in contributing,
please be transparent about their usage as it
helps set the right context for reviewers.
Did you use AI tools to help write this code? **YES**, it's trivial, so
I asked an AI to write the code
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Co-authored-by: coderabbitai[bot] <136622811+coderabbitai[bot]@users.noreply.github.com>
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